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Avoid Avoid the struggle of getting your baby to latch on! The Mere Essentials Nipple Supplets are an innovative, painless and discreet solution to help correct shy, flat or inverted nipples, easy to use and an amazing aid for breastfeeding your newborn, especially if its your first baby. How to use it Apply a baby safe nipple-ointment on the nipple and on the Supplet rim Place the Supplet over the center of the nipple and pinch the upper part to release air creating a vacuum that pulls the nipple into the Supplet Wear the Supplets for 5-10 minutes prior to latching baby To elongate your nipples long-term, start by using the Supplet for 15 minutes, and increase gradually over time while ensuring there is no pain or discomfort The Supplets should be worn consistently on a daily basis. The amount of time needed to see results will vary. Typical results can be seen after just two weeks of use Additional information is available in the included instructions 100% safe food-grade silicone You and your little ones safety is our #1 priority! The Mere Essentials Nipple Supplets are 100% safe food-grade silicone featuring its proven and outstanding safety record. Flexible, durable and shatter resistant Petroleum-free Dishwasher safe Odor and stain resistant Hygienic and hypoallergenic with no open pores to harbor bacteria Does not fade or scratch The Mre Essentials Team! We are a team of inspired moms who are dedicated to innovate safe and highest quality support solutions throughout your journey to motherhood and postpartum.Dont settle for aftermarket or fake solutions. Buy our Supplets with 100% confidence in its quality, safety and support behind your purchase.